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  • Fruits And Veggies Of Labour

    The school’s have started and all the mommies around me are super busy!. The mornings are hard press...

  • Where Faith Meets

    Faith is a delicate term. For a few, it’s simply a conviction in the higher power and for others it ...

  • Green Coloured Passion

    The famous poet Edgar Allan Poe said, ʻWith me poetry has not been a purpose, but a passion”. Meetin...

  • Foods For Hormones

    HAPPINESS: I must be joking! Foods that can make one happy?!? Well, the logic is that we are but sla...

  • A Good Menu

    A Good Menu

    Pihuʼs birthday has brought a lot of color to Nandiniʼs house. We are all gathered and sharing warm ...

TOP 5 YOGA POSES FOR A CALM MIND

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Find difficulty in making your mind calm at times. You will find that many a times when you pray you suffer from a lack of concentration. There is nothing to be worried about it. There are some yoga poses that you can use to find peace of mind as that is one of the best ways to reach God through ... Read More »

LOOSE WEIGHT THE EASY WAY

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Am I not being a typical Indian?  I grew up like most normal Indian kid – very interested in sports. Again being a typical Indian that sport has to be cricket. And so I would spend hours with cricket – watching it on TV of course. The various forms of cricket from 5 day test matches to 50-50 and now ... Read More »

AUNTY RAO SPEAKS IN AUGUST

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My whole neighbourhood is brimming with activity, celebration is in the air and I too am feeling good about the fact that Mrs. Khannaʼs daughter is getting married in two weeks time. Our neighbourhood is a big family and its only appropriate that on such occasion everyone is behaving as a family member. So today all my gang is meeting ... Read More »

STAYING IN SHAPE DURING THE OLYMPICS

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A survey done by Non Communicable Disease Centre  showed almost 30% of population prefer laze around than  exercise. Women avoid physical activity more than their male counterparts. This results in about a fourth of the men in the country – 24 per cent, and one-third of women (almost 34 per cent), have inadequate physical activity levels (defined as less than ... Read More »

PSORIASIS

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Psoriasis is a chronic disorder affecting the skin. Dr Varma explains how Ayurveda is able to tackle this ailment effectively PSORIASIS Psoriasis (pronounced with silent P) is a chronic disorder affecting Skin. Skin becomes thick, brownish red and start scaling. Patches may appear on legs and hands sometimes all over body with severe itching. Patients suffer social isolation due its ... Read More »

HOW TO TREAT YOUR FOOD

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HOW TO TREAT YOUR FOOD? Almost all of us, have our very own unique relationships with food, some love it, some live for it, some survive it and some simply tolerate it, but,  none of us actually know how to treat it…The most effective way to treat the food we eat is to follow the simple mantra  LOVE YOUR FRUITS ... Read More »

AUNTY RAO SPEAKS

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When Aunty Rao sees kids falling sick, she comes out with her bag of home grown remedy to tackle the problem Its a beautiful sunday morning with lots of sunshine in this winter season. To sip coffee in the balcony would be the ideal thing to do. Its always a pleasure to see children playing in the play ground from ... Read More »

Arthritis – How Ayurveda Can Help

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How can Ayurveda, The old age traditional herbal syatem of India help arthritis Patients? The approach in Ayurveda – for treatment of Arthritis is very much holistic and individualized depending on person’s constitution, Lifestyle, climatic conditions and many other factors What is possible by Ayurveda Treatment? Early stages of Osteo arthritis – complete cure as there are medications available to ... Read More »

Arthiritis – Basic Information

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ARTHRITIS IS A TERM USED TO EXPLAIN INFLAMMATION AND PAIN IN JOINTS. There are different kinds of Arthtritis Osteo arthritis – most common caused by wear and tear of joints caused by degeneration of joints caused by age or over strain of joints. Rheumatoid arthritis – caused by auto immune reasons – defect in metabolism or immunity related causes – ... Read More »

AUNTY RAO SPEAKS IN JUNE

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AUNTY RAO, AUNTY RAOʼ, came the piercing voice of Bela from balcony downstairs. Knowing her, a small jerk is equivalent to an earthquake. I took my time to reach the balcony, folded my crotchet neatly and put it in the almirah and finished my last sip of tea and reached my balcony. There she was!…Lo behold holding a saree with ... Read More »

Mudras For Treating Arthiritis

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Healing by Mudras is an ancient practice with spiritual seekers in eastern cultures like India and China. The saints and yogis in the ancient times used Mudras to empower them spiritually, to maintain their mind and body balance and to be physically healthy. Mudras are about hand-body, hand-fingers positioning. The human hand and its five fingers are representations of various ... Read More »

Healing power of Mudra

S.P. Datta

Healing by Mudras is an ancient practice with spiritual seekers in eastern cultures like India and China. The saints and yogis in the ancient times used Mudras to empower them spiritually, to maintain their mind and body balance and to be physically healthy. Read More »

Astrological Facts Part II

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Most of us visit Astrologers when in distress and try to get some remedial measures from him, to get relief in our current situation. By Ashish Bansal     FUNDAMENTALS OF REMEDIAL MEASURE(S) IN VEDIC ASTROLOGY   Most of us visit Astrologers, when in distress and try to get some remedial measures from him, to get relief in our current situation. ... Read More »

Vedic Astrology: Karma Theory – The Shaper Of Destiny

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Astrology is and has been one of the most mystical subjects for human beings. Every  Culture  and Race, in this world believes in  some kind of forecasting or future telling. In astrology, India holds a key position as it is the most ancient of all human civilizations.  The Indian astrology is also known as ‘ Vedic Astrology’. Vedic astrology is ... Read More »

Full On Taste

As an Indian, what I love most about my country is the fact that we cant live without festivals. The memories of the new year party have still not faded away, and we are well into the festival season. This time of the year, the weather goes into the transition from hot to cold in southern hemisphere and cold to ... Read More »

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