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Mudras Chapter 3

Palmistry and Yoga mudras

Healing by Mudras is an ancient practice with spiritual seekers in eastern cultures like India and China. The saints and yogis in the ancient times used Mudras to empower them spiritually, to maintain their mind and body balance and to be physically healthy. Mudras are about hand-body, hand-fingers positioning. The human hand and its five fingers are representations of various ... Read More »

Myths And Their Facts About Dieting

SKIPPING “A MEAL WILL HELP ME IN LOSING WEIGHT” by Tithi Prabhaka 1. MYTH – “SKIPPING A MEAL WILL HELP ME IN LOSING WEIGHT” FACT- This probably is one of the most common and enduring myth, whereas the fact is actually CONTRARY to his myth. If we miss a meal, we get extremely hungry by the time the next meal ... Read More »

Medicine In Perspective

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Dr Reina Ramesh shares her experience as a doctor in rural west africa that is both enlightening and  entertaintaining.. As a primary health care physician in a rural setting in Nigeria working with one general practitioner and ten Nigerian nurses/technician staff in a 300 bed hospital we provided comprehensive health services to a large African population. The extent of those ... Read More »

Healing By Mudras Chaper 2

Palmistry and Yoga mudras

Healing by Mudras is an ancient practice with spiritual seekers in eastern cultures like India and China. The saints and yogis in the ancient times used Mudras to empower them spiritually, to maintain their mind and body balance and to be physically healthy. Mudras are about hand-body, hand-fingers positioning. The human hand and its five fingers are representations of various ... Read More »

Clean Your Kidneys

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Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this? It is very easy, first take a bunch of parsley (MALLI Leaves) KOTHIMBIR (DHANIYA) and wash it clean. Then cut ... Read More »

Full On Taste

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As we are in the midst of the festive season, what better time to share some of our recipes with our readers. It is that time of the year when calories are not given much notice and we would all love to be in Nigellaʼs shoes! Its christmas season and making cakes and puddings is perfectly in order. Below are ... Read More »

Healing By Mudras

Palmistry and Yoga mudras

Healing by Mudras is an ancient practice with spiritual seekers in eastern cultures like India and China. The saints and yogis in the ancient times used Mudras to empower them spiritually, to maintain their mind and body balance and to be physically healthy. HEALING BY MUDRAS Mudras are about hand-body, hand-fingers positioning. The human hand and its five fingers are ... Read More »

All About Dreams

my-dream

The meaning of dreams has puzzled man since time immemorial. In ancient civilisations they were thought to carry a message from God. With his psychoanalysis, it was Sigmund Freud who opened the door for dreams to become a subject of scientific research.  We have our most vivid dreams during a type of sleep called Rapid Eye Movement (REM) sleep.   ... Read More »

Home Remedies

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HEMANT CHAWLA forwards great home remedies for Acidity, Cholesterol, Blood Pressure & Diabetes CURE FOR ACIDITY   Acidity, it is said, is worse than Cancer. It is one of the most common dis-ease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice. The Process:  1. Take 8 – 10 grains of raw uncooked ... Read More »

Ayurveda – Mantra For This Age By Dr Sajith Varma

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Ayurveda – centuries old traditional Indian system of medicine carries the heritage of one of the oldest civilizations on the earth. Rulers and sages of oriental countries contributed and propagated this system for the benefit of the society. Charaka* – the master physician and Susruta** – the father of surgery nourished this divine medical system by authoring books in their ... Read More »

4 Things to Avoid at Restaurants

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RESTAURANTS: If you love to visit restaurants, then the useful tips  given in this article should come in handy You’ll be wasting your money if you order these items.  So without further ado, here is my list of four things to skip when ordering at a restaurant. 1. Fish on a Monday. Have you ever heard this phrase? I sure have. ... Read More »

5 Facebook Posts That Put You at Risk

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FACEBOOK is fast becoming as common in our lives as mobile phones and computers in our lives. This article gives some important tips on what to be wary about when using Facebook Be sure you’re not sharing too much information with friends, family and others online. There was a big outcry recently when it was revealed that personal data of Facebook users ... Read More »

Mudra

Palmistry and Yoga mudras

Mudra’s refer to symbolic hand gestures or postures that provides amazing health benefits. Mr S. P. Dutta learnt about it himself after retirement and shares some of these simple , effective mudras for common ailments with us.. An imbalance of the five in the body leads to deceases. Different combination of fingers(elements) affect to body functioning by balancing. Thumb represents ... Read More »

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